Coaching using psychoeducation and body mind techniques for individuals, couples, and families. Autism Informed Family Coaching, Trauma Informed Body/Mind Strategies. Couples Relationship Coaching. Prepare/Enrich. RDI. Yoga. Holistic Health.
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30 days 30 Videos YouTube Sandy Herek, Ignite Best Practices, LLC. Got to my Channel! Link Below!

Have you seen my YouTube Channel?  I created a series of videos to introduce you to some of the topics we discuss here at Ignite Best Practices in sessions. One particular topic of interest is the difference between life coaching and mental health services. Check it out and feel free to contact me if you want to continue the conversation! 

https://www.youtube.com/playlist?list=PLkyB0e6v4i-SUM_i76ZzISgJCq_VSl7AY


Don't forget to like and subscribe. While not all the information may resonate with you, remember take what serves you and leave the rest. Health and Light everyone! ~ Sandy Herek, Life Coach. 

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Coaching using psychoeducation and body mind techniques for individuals, couples, and families. Autism Informed Family Coaching, Trauma Informed Body/Mind Strategies. Couples Relationship Coaching. Prepare/Enrich. RDI. Yoga. Holistic Health.